|My first Shakeology Meal Replacement|
by the end of week 1
* Improved digestion and regularity
* Reduced cravings (important for me!!!)
by the end of week 4
* Increased energy and stamina
* Lost weight (what a plus!)
* Improved mental clarity
by the end of week 12
* Lost 10 lbs and 2 inches off the waist on average :)
* Reduced risk for heart disease and other degenerative diseases
* Lowered cholesterol on average by 30% and as high as 70%!
* Healthier skin, hair, and nails (another plus, plus, plus!)
My first month's supply of Shakeology came with a handy calendar with a month's worth of different recipes so that you can change up your choices day to day and never get bored. After 30 days, I will blog my first months results as far as energy level, changes in my weight, etc. I am very excited about Shakeology!!! If you are interested in trying Shakeology for yourself, go to my website at:
http://myshakeology.com/tbturner or contact me at firstname.lastname@example.org with any questions you might have! I am working hard to live a healthier lifestyle! Join me!